I remember when I was about 18 my Mum lost a lot of weight using the Weight Watchers @ home kit. I think at that time it occurred to me that I didn’t have to be an unhealthy adult but it took a long time for me act on that thought. I wish I had taken advantage of the weight watchers kit she gave me sooner than the seven years it eventually took me.
I worked alone using the @ home kit for six weeks before having the courage to visit a meeting. One again I wish I’d done it sooner.
Meetings have really become my motivation. While it took me almost three months to adjust and become comfortable with the actual patterns of eating and exercise that are involved with the points plan, by attending meetings I could at least see that dropping kilos was possible.
I’ve lost weight with crash diets fast, I’ve lost weight with meetings slow, but I’m cool with that because I honestly feel this time I’m doing it RIGHT.