I’ve signed back up to 12WBT.
ADF isn’t working out well for me while I’m at work., I’m getting a mad swing between binge eating on the ‘feast days’ or cracking headaches on the ‘fast days’. Works for some, not for me.
With 12WBT I know it works, I know I can do it. I’m in a better mental and financial place to get back into the routine now.