Getting back on the horse.

I’m sitting at the park waiting for a Krav Maga bootcamp to start. I haven’t really done anything fitness-wise since tearing my calf muscles in September. My Dr has gently suggested I switch sports away from running to swimming or cycling on a permanent basis. It sucks, but I can’t …

Fitness – January

As I sat down this evening and pulled together my exercise logging from four different locations I realised my love for technology may be actively working against me actually knowing what’s going on with my fitness. I’ve decided maybe I need a single point of truth, so in the spirit …