Was quite dim outside this morning, lots of fog coming off the river. Not bad conditions for a first day back at running, but a little bit slippery at times down by the pier. Have to check my shoes when they’re dry and figure out if they’re getting worn out, or if I was just unlucky today.
session time: 1:01:23
zone 1: 17:58 | zone 2: 16.18 | zone 3: 26:37
526 kcal | 22 % fat cal